BraceFitness

We are Ninni and Andreas, educated personal trainers who work as personal trainers and online coaches. Our fitness journey probably started at a very similar place to where you are right now; we knew how we wanted to look, and what we wanted to achieve, but we didn't know where, and how to start. So without the knowledge we began doing aimless strength training, hours of cardio and hopeless diets. After months, and years without seeing any changes in our bodies, we decided that we wanted to develop our knowledge, educating ourselves throughout social media, and experts online. The more we learnt about training, nutrition and supplementation, the more we fell in love with it. Our lifestyle was changing and so were our bodies and mindset. The more consistent we were, the more progress we made, it was at this point we realized that this is what we were truly passionate about. our personal fitness journey helped us to realize that our passion lies in encouraging others to realize what they are capable of. Brace Fitness was born out of our motivation to inspire and empower everyone to be their best. Our vision is to provide the best workout programs and information, to allow you to be YOUR very best.